Postnatal blog for strength, health and confidence...

'When are you going to stop training?'

My husband put this question to me during a training session over Christmas. The truth is, I’d never thought about when I was going to...

Rebecca Masters

Feb 3, 20213 min read

A lot has changed since the day’s pregnant women were expected to spend nine months with their feet up and it is widely acknowledged that...

Rebecca Masters

Sep 21, 20203 min read